Those who use kettlebell wall clock-hodinami know” that when lifting weights hang down with chain often broken original position of the case, affecting their accuracy. To avoid this, I suggest remove the weight, and the ends of the chains to connect to a single closed chain, Remains to be done and the weight of the hook and move it as needed, hanging for any top level and not disturbing the body.
M. the most important, the Leningrad