EXPANDER FROM BOTTLES

EXPANDER BOTTLEDIf you pick up a-liter plastic bottles of diameter to one (cut) densely entered second, you get the original expander, exerciser for the muscles of the hands. Adding to the bottom of any of these several holes, you can adjust the force required to compress and stretch. I used the bottle from the water “Darida” and “Berezinsky” turned out pretty well.

A. VINOGRADOV, Mogilev, Republic of Belarus

Recommend to read

  • AS A GIFT TO GRANDMAAS A GIFT TO GRANDMA
    Now a grandmother again took up the craft: something to mend grandchildren, and even sew new parents... Yes, that's a shame — it affects the years, eyesight not what it used to, not...
  • WITH ONE CALLWITH ONE CALL
    In your journal in one of the rooms of yesteryear has published an article — "the plug". I must say that the proposed options combined metal dowels rather complicated to manufacture, but...