FEET HEALTH

METER HEALTHThere is no doubt that are necessary for anyone, especially young families. But what if you live in a Studio or a small apartment, like my family, in a Dorm room? In such circumstances, when even the most basic rails cannot be installed in a doorway to have a conversation about the complex though. However, the sports area, we still have — gymnastic ladder with a horizontal bar. To embed this mini”stadium” had to vacate a small portion of the wall between fridge and wardrobe.

For production you will need two boards 30Х80Х1600 mm and ten cuttings with a diameter of 35 mm from the brooms or shovels. The Assembly is carried out on a casein glue. Fastened the ladder to the wall only at the top points, with pipe loops. This design allows to install the ladder tilt. To do this, just remove the two screws, remove the ladder and secure the hinges located on the wall below the holes.

 

The bar — removable. It shall install it under the “any increase” move to another step or shortening the nylon cord.
A simple variant of the sports area like both adults and children. I believe that it can be recommended to all who are living in cramped conditions.
 
Sports area.
Sports area:
1 — loop fasteners (2 PCs), 2 — strut (Board 30Х80Х1600 mm, 2 pieces) 3 — stretch (nylon cord Ø 6 mm, 2 PCs.), 4 — bracket (Board 30Х80Х400 mm, 2 pieces), 5, 6 — crossbar Ø 30 mm.
 
M. PAVLOV, Cheboksary

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