Morning gymnastics, running, lignite winter and summer Hiking trips, Cycling is an effective means of health promotion.
However, the bike largely depends on St of road traffic, the vagaries of the weather. In such cases, an exercise bike, a simple design of which want to offer. It is simple and affordable to manufacture, easy to operate, has a small weight (within 10 kg), it will be a great addition to any apartment,because it takes up little space {300X1300 mm). The Assembly will not require much time or scarce materials. And that is important — the bulk of it is… the bike itself, and any available home. Turning it into a simulator takes literally two to three minutes and is reduced to the removal of the front wheel and securing the fork ka stand simulator.
In recent years a proliferation of different thermostats for storage of potatoes and vegetables on the balcony or in the loggia. No doubt, such “cellars” help people eat a healthy diet all year round. But it’s like saying: “I Love to skate, love and sleigh to haul”. To keep the vegetables, it is necessary to look for the heaters, sensors, and thermostats to collect, monitor them, regulate… Not everyone is on the shoulder.
Indeed, without a good chimney to withdraw from the furnace the products of combustion? Would not be without it and traction is needed.
Our readers were drawn to an article by A. Christmas “Cellar, on the balcony.” Is it possible to simplify the design and to do without special heating devices and temperature control? Is there a simple way of maintaining zero temperature in balcony vegetable store?
Long-term storage of fresh vegetables and fruits — the whole problem, especially in urban environments. Having carefully studied the publications of minigranules (“M-K” No. 2, 1984, “M-K” № 8, 9 and 11 in 1985), I should note that all these structures have a rather complex system of thermoregulation and also made of materials that are very rarely available for sale. Offer your version of the “cellar” on the balcony. For its production need is simple, available and cheap materials: pallet boards with a thickness of 10-15 mm, packaging cardboard, sawdust, asbestos cement sheet or slate.
There is no doubt that are necessary for anyone, especially young families. But what if you live in a Studio or a small apartment, like my family, in a Dorm room? In such circumstances, when even the most basic rails cannot be installed in a doorway to have a conversation about the complex though. However, the sports area, we still have — gymnastic ladder with a horizontal bar. To embed this mini”stadium” had to vacate a small portion of the wall between fridge and wardrobe.
Do I need to prove that you can work on ladders will be much easier if the necessary tools will all the Burden be on hand. For example, on the shelf, put on the top arc of the ladder. Its design is simple: only six parts, not counting the washers and rivets, pallet, two clips, two hooks and a rod.
In the journal “modelist-Konstruktor” has repeatedly published materials on how to make stained glass for Windows or doors. All these methods are very effective; however, I managed to develop, I think, not less interesting.
Process modifications and finishing of the photograph necessarily involves pruning. It is also necessary when a label image on a piece of cardboard for participation in exhibitions. The operation itself is simple. But if it is executed carelessly, it may decrease the impression of a photograph, despite its artistic merit. Truly “a spoon of tar spoils a barrel of honey”!
If you are on a family Council have decided to allocate the child in the new apartment though the smallest in area, but still separate room, then take the time to make it familiar to an adult wardrobe, a couch and a Desk. Try starting with a look at children in the eyes of a child and determine what he expects from his room. A comfortable bed or a large wardrobe! This, of course, important. But…