Morning gymnastics, running, lignite winter and summer Hiking trips, Cycling is an effective means of health promotion.
However, the bike largely depends on St of road traffic, the vagaries of the weather. In such cases, an exercise bike, a simple design of which want to offer. It is simple and affordable to manufacture, easy to operate, has a small weight (within 10 kg), it will be a great addition to any apartment,because it takes up little space {300X1300 mm). The Assembly will not require much time or scarce materials. And that is important — the bulk of it is… the bike itself, and any available home. Turning it into a simulator takes literally two to three minutes and is reduced to the removal of the front wheel and securing the fork ka stand simulator.
Long-term storage of fresh vegetables and fruits — the whole problem, especially in urban environments. Having carefully studied the publications of minigranules (“M-K” No. 2, 1984, “M-K” № 8, 9 and 11 in 1985), I should note that all these structures have a rather complex system of thermoregulation and also made of materials that are very rarely available for sale. Offer your version of the “cellar” on the balcony. For its production need is simple, available and cheap materials: pallet boards with a thickness of 10-15 mm, packaging cardboard, sawdust, asbestos cement sheet or slate.
There is no doubt that are necessary for anyone, especially young families. But what if you live in a Studio or a small apartment, like my family, in a Dorm room? In such circumstances, when even the most basic rails cannot be installed in a doorway to have a conversation about the complex though. However, the sports area, we still have — gymnastic ladder with a horizontal bar. To embed this mini”stadium” had to vacate a small portion of the wall between fridge and wardrobe.
Even in a small room it is possible to allocate a place under a sports area, as required for the normal development of the child. “Club Home of the Masters” already familiar with similar structures; today, we offer another option, made entirely of wooden parts.
Do I need to prove that you can work on ladders will be much easier if the necessary tools will all the Burden be on hand. For example, on the shelf, put on the top arc of the ladder. Its design is simple: only six parts, not counting the washers and rivets, pallet, two clips, two hooks and a rod.
Remember: it was not cold in your house last winter? Do not rush to blame the heating system, even if it furnace: victoriat room can and Windows. Check to see if the putty on the frames and I wanna see if she cracks through the thin slit between the glass and the wood heat is rapidly going out of the house and cold air is not less noticeable comes inside. The measurements indicate, through window and door openings can dissipate up to 2/3 of the generated heat-generating appliances heat. That’s why remaining before the real cold days are useful to restore the integrity of window glazing. As describe in detail. Our tips will be useful for individual developers, and those who want to make a greenhouse or glasshouse.
In the journal “modelist-Konstruktor” has repeatedly published materials on how to make stained glass for Windows or doors. All these methods are very effective; however, I managed to develop, I think, not less interesting.
Process modifications and finishing of the photograph necessarily involves pruning. It is also necessary when a label image on a piece of cardboard for participation in exhibitions. The operation itself is simple. But if it is executed carelessly, it may decrease the impression of a photograph, despite its artistic merit. Truly “a spoon of tar spoils a barrel of honey”!
We continue to acquaint readers with the simple designs of garden furniture offered by Polish magazine “Prob myself.”
If you are on a family Council have decided to allocate the child in the new apartment though the smallest in area, but still separate room, then take the time to make it familiar to an adult wardrobe, a couch and a Desk. Try starting with a look at children in the eyes of a child and determine what he expects from his room. A comfortable bed or a large wardrobe! This, of course, important. But…